Question 1

What equipment is necessary after shoulder replacement surgery?

Accepted Answer

Essential items include: arm sling (usually provided by hospital), ice machine for shoulder, button-up shirts or zip-front clothing, reacher tool, shower chair, and slip-on shoes. Later in recovery, resistance bands become important for strengthening exercises.

Question 2

How long do I need to wear a sling after shoulder replacement?

Accepted Answer

Most patients wear a sling for 4-6 weeks, typically 24/7 for the first 2-3 weeks, then gradually weaning during the day. Your surgeon will provide specific instructions based on your procedure type (anatomic vs. reverse shoulder replacement).

Question 3

Can I sleep in a regular bed after shoulder replacement?

Accepted Answer

Most patients sleep in a recliner or propped up with pillows for the first 2-4 weeks. Sleeping flat can be uncomfortable and may stress the surgical site. A wedge pillow or multiple pillows can help you sleep semi-reclined in bed.

Question 4

What helps with shoulder pain after surgery?

Accepted Answer

Cold therapy (ice machine) is most effective in the first 3-4 weeks. TENS units can provide drug-free pain relief. After the initial healing period (week 3-6), heat therapy before exercises can help. Always use pain medication as prescribed by your surgeon.

Question 5

When can I start strengthening exercises after shoulder replacement?

Accepted Answer

Passive range of motion begins at 2-3 weeks. Active motion typically starts at 6-8 weeks. Strengthening with resistance bands usually begins at 10-12 weeks. Never start exercises without your surgeon's or physical therapist's approval.

💪 Shoulder Replacement Recovery Products

Cold Therapy

Hyperice X2 Shoulder - Advanced Heat and Cold Contrast Therapy

Compression Therapy

Medline Anti-Embolism Compression Stockings - Knee High

Physical Therapy

THERABAND Resistance Bands Set, Beginner Kit

Pain Management

TENS 7000 Digital Unit - Muscle Stimulator for Pain Relief